The apocalypse workout kit: How can NHL players stay ready? - TSN.ca

  • 📰 TSN_Sports
  • ⏱ Reading Time:
  • 21 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 12%
  • Publisher: 51%

Property Property Headlines News

Property Property Latest News,Property Property Headlines

'The apocalypse workout kit': How can NHL players stay ready? markhmasters has more:

"Obviously, the on-ice component is another area where these guys can't train, there's nowhere for them to really skate right now, all the rinks are closed and going to a public facility is probably one of the worst things they can do. So, it's about doing what they can to not only physically prepare, but also deal with the bumps and bruises of the season and taking some much-needed time to recover while paying specific attention to their shoulders, backs, groins and hips.

Even if you're making a conscious effort, like Serge Ibaka, to stay fit in your home gym, it's not going to be at the same level of a practice or a game so overall guys need to be mindful of that. If there is any good that's in this situation now, and there's obviously not much, it's made everyone super aware of their immune system health and staying healthy so that's a positive.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

markhmasters Really...?

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 80. in PROPERTY

Property Property Latest News, Property Property Headlines