Keep internal doors closed to prevent warm rushing through the house. If that is not practical, designate the coolest room of the home as a ‘cool room’.If the heat gets too much, it can act as a retreat, suggested Professor Hannah Cloke, a climate scientist at the University of Reading.Reflect the heat
Over the longer term, when replacing windows on the sunnier side of a home opt for a glass with a low ‘g-value’. This measures the amount of solar energy a window will let through – the lower the ‘g-value’, the more a window will block the heat from the sun entering your home. Meanwhile, avoid using the oven or the gas hob where possible, as both will quickly increase temperature levels in your kitchen. Appetites tend to be lower during hot weather anyway, so a refreshing salad is a good option for lunch or dinner.The UK is bracing itself for record overnight temperatures on Monday evening, with forecasters warning temperatures could remain above 23Most people can cope in hot weather as long as they have a chance to recover in cooler temperatures overnight.
MadeleineCuff Noren. They work
MadeleineCuff I think that conservatives generate enough of their own hot air. 'Ideally, conservatives should also have blinds and awnings installed on the outside to stop heat entering the home on the hottest days.'
MadeleineCuff Who's got room in their freezer for a bedsheet!?
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